After years of this getting me nowhere I finally found out it was all my health. My hypothyroidism, blood sugar and digestive issues were more important for my mental health than anything else. For years I did therapy and took medications for mental illnesses I didn't really have. Therapy is great though. It teaches you a lot. It just can't cure biological issues.
After years of this getting me nowhere I finally found out it was all my health. My hypothyroidism, blood sugar and digestive issues were more important for my mental health than anything else. For years I did therapy and took medications for mental illnesses I didn't really have. Therapy is great though. It teaches you a lot. It just can't cure biological issues.