Ooowie, sounds lovely. 😬
Maeve
I think shadow work was the point. Best to you, either way.
Eta: briefly skimmed this, it seems decent at a glance https://en.m.wikipedia.org/wiki/Shadow_(psychology)
Yes, everyone is different. Something else that helped was a bunch of bs happening and having a major ego death. I happened to be unemployed, so took the time to stay to myself except for going out for food and toiletries, quit the little weed and drinking I did and got really into doing what Jung called shadow work. It was painful, messy, and all-around not fun. But wholly worth it. After this community project is finished, I'm probably going to get busy with that shadow work again. I can tell I've neglected it too long.
Sometimes I get ~~solo~~ so tired and overstimulated I can't sleep at night. Even closing my eyes for 20 minutes during the next day can mean I get a decent sleep at night. Also 10 or 15 minutes of morning sunshine helps, I think it helps melatonin production iirc.
Eat right, walk, shower, brush teeth, sleep, help in the community.
Ah. We should continue to poison them
It's not great, i just came in and haven't heard of him
Israel will not be stopped by speeches or hand-wringing. It will only be stopped by cutting off supplies to its military killing machine: sanctions, an arms embargo, an end to trade with this regime.
The liberals, of course.