Step 1: Set up a pentagram or whatever you can do
Step 2: Get bunch of spoons
Step 3: Put grain on the pentagram
Step 4: Say karl mark 100 times
Step 5: Now pick the spoon up
Step 6: At this point the grain shall levitate to the spoon
Step 7: Consume the grain that followed you
conclusion : Done now you are part of the triad
Oh yeah it rules