Strategic clenching of the Kegel muscles at moments of high excitation pre-orgasm can not only suppress orgasm, but also create a jolt of intense sexual pleasure. This can be repeated indefinitely leading to extended ecstatic states. It can also be practiced during sex with a partner for long lasting intercourse, and if orgasm is avoided, is energizing rather than exhausting or debilitating.
Strategic clenching of the Kegel muscles at moments of high excitation pre-orgasm can not only suppress orgasm, but also create a jolt of intense sexual pleasure. This can be repeated indefinitely leading to extended ecstatic states. It can also be practiced during sex with a partner for long lasting intercourse, and if orgasm is avoided, is energizing rather than exhausting or debilitating.