moonlight6205

joined 1 week ago
[–] moonlight6205@lemm.ee 5 points 1 week ago (2 children)

Refrigerator. 30 years old and still working fine. Had to change the compressor once

[–] moonlight6205@lemm.ee 7 points 1 week ago

My personal experience is that when things start getting better, always question whether it is really getting better or is it just the manic phase. I have stopped taking medications twice when I started feeling better, only to crash a month or two later.

What worked for me was fixing the depression phase (the more concerning one in my case). I started working out and it killed my depression. And mania never came back. I am not taking medication since at least 2 years now.

Of course everyone is different but you have to try. I know it is very easy to succumb to hopelessness because everytime you get better, you get worse but it is manageable.

[–] moonlight6205@lemm.ee 3 points 1 week ago

At least they are proud

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