this post was submitted on 09 May 2025
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ADHD

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A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

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[–] Vitaly@feddit.uk 26 points 4 days ago (1 children)

Don't punish yourself for not succeding in something, punish yourself for not putting the effort

[–] TostiHawaii@feddit.nl 8 points 4 days ago (1 children)

What if I'm not successful in putting in the effort?

[–] Vitaly@feddit.uk 9 points 4 days ago

Doesn't matter, try as hard as you can even if you are procrastinating, try to stop and do something, it's hard for normal people and even harder for us