this post was submitted on 09 May 2025
123 points (97.7% liked)

ADHD

10999 readers
4 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] vonxylofon@lemmy.world 3 points 4 days ago (2 children)

For me, it is earplugs. It's uncanny how much they help me go to sleep.

[–] CarbonatedPastaSauce@lemmy.world 5 points 4 days ago (2 children)

I definitely use them when traveling to get to sleep, but if I’ve slept 3-4 hours and get woken up, it’s over for the night.

[–] GlenRambo@jlai.lu 2 points 2 days ago (1 children)

Amitriptyline 10mg of ur dr can prescribe it.

Thanks, I have Xanax if I really really need to sleep for something that's going on the next day, otherwise I just deal with it.

[–] vonxylofon@lemmy.world 3 points 4 days ago

That sucks, man. (Substitute with a noun of your choice.)

[–] GlenRambo@jlai.lu 1 points 3 days ago (1 children)

What ones? Disposable dont work and loop are uncomfortable.

[–] vonxylofon@lemmy.world 1 points 3 days ago (1 children)
[–] GlenRambo@jlai.lu 1 points 2 days ago (1 children)

These are wwwaaayyy expensive where I am. But I can get the green 6800 Moldex purafit ones. Do you rate them?

[–] vonxylofon@lemmy.world 1 points 2 days ago

Haven't tried those, unfortunately.