this post was submitted on 23 Jul 2026
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Asklemmy
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Within minutes?
I think I'm asleep in the split second before my head even touches the pillow.
No secret, just born with it.
You've never had issues sleeping? Even if the next day is super busy?
Very rarely. My sleep pattern fluctuates. When exhausted I find myself passing out early, say 8:30pm.
When I'm in night owl mode, I can be active until 11:50pm then wind down and be asleep before midnight.
"Night owl mode" "asleep before midnight"
This is what I read at almost 1am with probably still at least a half hour before I'm going to fall asleep tonight (about average for me with sometimes a bit later)
Tap for spoiler
Not trying to shame or one up or anything, just think it's funnyIn the situations where you are anxious for the next day, what do you do to help yourself sleep?