this post was submitted on 05 Aug 2026
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When I'm scrolling any feed, whenever I see a post I don't want to see, I block that community or add a keyword to my filters.
So far I've blocked over a hundred communities and it's killed most of the adrenal rage-bait political posts that don't do anything other than rile me up. It's one thing to be aware of shitty things happening but it's another thing to doomscroll just for the adrenaline hit, and as a person with general anxiety I want to feel better after scrolling rather than worse