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A few years ago I had a falling out with the people I once considered to be my closest friends. It fucked me up pretty bad, I'm still not over it.
But last year I started leaving the house again. I'd been playing Riichi Mahjong online for years, and one day I just had the bright idea to check if there was any kind of local club near me to play in-person. There was, should've looked into this sooner.
I've met some pretty cool people through this game, and I'm starting to put myself back together at least a little. I can't say my mental health is totally healed, but I'm a little better than where I used to be.
Whatever interests you have, look into any kinds of local hobby groups or activities you can get involved with.