Clearly, the one, right choice.
Top marks.
TrackenDaKracken
joined 1 day ago
Some of the opposite for me.
I thought I would be lonely. I am mostly alone now, but don't feel lonely.
I expected to have worse back pain, but since my 40's it's gotten better, and I almost never have back pain now.
Two cups of caffeinated coffee a day reduces the risk of dementia: https://youtu.be/gy0FW6xj21o
I have two cups of caffeinated in the morning, and then switch to decaf the rest of the day. Maybe that would work for you.
I have a tablet next to my bed. I suppose a phone would world, too. Usually, when I wake up around 3, I can get back to sleep, but sometimes, not. Then, I pick an article on https://aeon.co/ and start reading. They're long articles about things I mostly don't care about. That has me yawning in no time, and clears my mind.
Usually works, not always.
If I told you my thoughts on this, my comment would be buried.
Upvote for alliteration.
For which I shall gladly pay you on Tuesday.